A Week of Little Rest and lots of fun!

View back down Prime Cut from Chutes and Ladders

This has been a week of fitness if ever there was one for me.  Sunday I biked (and blogged about it) Mary's and Wrangler out in Loma.  Monday I took off from working out.  It's my usual rest day.  Tuesday I walked the Riverfront trail (3 miles of it) with my friend K from work, on our lunch break.  Wednesday I walked with K and R at Sherwood Park, again, 3 miles, then biked after work with my friend A.  We did a short ride out at 18 Road:  Prime Cut/Kessel. 


Thursday I walked again with R and then jogged an extra mile. Friday Voodoo Biker and I headed up Mary's to the Wrangler trailhead and biked that in about an hour.

View of the Colorado River from Wrangler

This morning we fueled up on French Toast and turkey sausage and headed out to Lunch Loop for a quick Clunker, Miramonte Canyon, Ali-Ali, Holy Bucket loop.  We even saw a coyote!  Tomorrow we've yet to determine where we're biking, but since we both have the day off you can be it will be a 2-3 hour ride! 

View of Mt. Garfield and Grand Junction from Lunch Loop